Pay Attention

"Pamela has composed one of the loveliest writing-to-heal books for people living with cancer that could be imagined."

-John Fox, CPT;
President of
The Institute
for Poetic Medicine

When I practice following-the-breath and trying to “Still” my mind, I realize how many words there are shouting to get my attention.  Everything from “Have you paid that important tax bill?” to “Should I have chicken for dinner? Or should it be a veggier burger ?  Maybe fish?”


Speaking of fish….


Have you noticed the clear and loving  attention a baby gives to things. One fascinating thing at a time… What would we have to do to have this?

What do you do? Leave a comment..

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