"Pamela has composed one of the loveliest writing-to-heal books for people living with cancer that could be imagined."
-John Fox, CPT;
for Poetic Medicine
You can’t go back and change the past, but through writing you can change your understanding of it, and in that way you can heal it. In the present you can gain clarity and/or acceptance of what is happening through writing. Gabriele Rico, Writing the Natural Way and James Pennebaker, Opening Up, each pioneers of the field, claim putting experiences into written words is healing in itself.